Activities & Resources
8 Limbs Yoga Center4513in Seattle, WA 98122
about 8 Limbs Yoga Center:
Prenatal classes are non-dogmatic and welcoming to all levels. The Mom & Baby classes are drop-in, and also welcome dads; the focus is on regaining abdominal tone and body strength while lessening back and shoulder pain. The rigorous Teen Classes, aimed at youth 11-18, offer teen a challenging physical workout and strategies for channeling energy. Kids Yoga classes mix games and songs with the physical postures. Kids Yoga Camps are offered each summer. Childcare is available for select classes at the Capitol Hill studio.