Hours:Mon, Tue, Wed, Thu, Fri, Sat, & Sun 9:30am-1pm, , , , , ,
about Joy of Fitness:
Fitness professional with pre and post natal fitness specialization offering group fitness classes and group personal training . Signature offering is a class called Moms in Motion- the total body workout for moms, created and taught by a mom; while you exercise the kids play! This class is held at various community centers in Montgomery County Maryland. My other offering is Buddy Training- group personal training with the people like, in the setting of your choosing. I come to you. So if you have kids you can get a great workout with friends in the comfort of your own home and you don't have to pack up the kids. I not only help you get an excellent workout, but I help watch your kids as well.
Moms in Motion Locations: Thomas Farm Community Center, Rockville, MD; Wisconsin Place Community Center, Chevy Chase, MD; Gwendolyn Coffield Community Center, Silver Spring, MD
Check out the Joy of Fitness Facebook page for more information and reviews. Thanks!