Moxie Fitness553

Moxie Fitness - entailing cardio, strength, and flexibility workouts - started as classes for moms only, but as word got out about the classes' effectiveness and the fun camraderie among participants, fathers and kids clamored to join. Stephanie Hickey, Moxie's owner/instructor, heeded the call and created a range of classes for all members of the family.

Kids can get into the fun during Family Workout sessions, which allow parents to proceed through a circuit of exercises and cardio training while kids are occupied by instructors with physical games like tag and pick-me-up soccer. Stroller Success classes enable new moms to head outdoors for a workout along with their babies.

Stephanie works diligently with participants to make Moxie Fitness classes fit into busy parenting schedules and offers classes several times during the week at Pasadena's McDonald Park.