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Washington (Washington Mall)
Baby Boot Camp551
in Washington, DCabout Baby Boot Camp:
Baby Boot Camp is a stroller-based fitness class designed specifically to help moms get fit. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga, and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. A variety of class formats are available, including indoor, outdoor, prenatal, and express.
tips:
The first class is free.
getting there:
Check the website to find a class near you.
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