At the Karma Kids Yoga studio, children are encouraged to explore and discover the mind and body. The use of animated poses and basic stretching exercises promotes strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax, and develop self-control. Yoga games that build concentration, team work and confidence are played in each class.
Yoga classes are offered for children from the age of two months through the teen years, and include yoga for families, Yoga Art, and free Story Time Yoga.
Karma Kids Yoga hosts birthday parties, too. The Yoga Birthday Party Package includes an hour of yoga for up to 10 children, and a half-hour to celebrate in the studio with pizza and juice (provided by KKY), at a fee of $475. Additional children, up to 22 maximum, are an additional $20 each. Reserve a date well in advance.
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