The National Training Center, part of South Lake Hospital, offers a range of sports and health and wellness programs for all ages. The 37,000-square-foot multi-purpose training center provides families access to weights and strength training equipment, cardiovascular equipment, group fitness classes, a track and field complex, aquatic center.
For parents who need supervised work-out time, the NTC provides free childcare for ages 12 weeks to 12 years, six days a week.
Camps: Summer sports camps are offered for kids ages five through 12 in June and July.
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