The Yoga Garden classes include movement, singing, storytelling, and of course, yoga. Classes are held throughout the city at various sites. Please see the website for the schedule.
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My children have taken Yoga Garden classes at various ages -- from 2 to 9. When they were younger, they loved the music and dance elements, as well as learning the different yoga postures. As they grow older, the classes give them an opportunity to be calm and centered, and to be conscious of their bodies in a positive, non-competitive, and warm atmosphere. Jennifer is a fantastic teacher -- very caring and dedicated and with an unusual abiltiy to blend yoga, song, and music into an enriching environment for kids.
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