Located on trendy Montana Avenue
, Yoga Works
offers great Mommy and Me
classes (daddies are welcome, but be prepared to be in the minority), Prenatal Yoga
classes for expecting moms, and Children's Yoga
classes. For mothers with infants aged six weeks to 3 years, the Mommy and Me class can be a wonderful way to break up the tedium of being home with a very small person. The teacher starts class by tossing a slew of gifts onto the pristine hardwood floors. While the youngsters play with the toys, the moms do a full work-out. Infants and toddlers alike will enjoy the social interaction, while Moms can bond with the other Mama-Yoginis. Days and Times
: Baby and Me: Tue&Thu 2:15pm-3:25pm; Prenatal classes: Mon-Fri 12:30pm-2pm; Yogakids: ages 7&up Tue 3:30pm-4:25pm; ages 3-6, Thu 3:30pm-4:25pm.