The Alexander Technique is a practical, self-care method that teaches skills in sensory reeducation, best use of the body, and how to reduce unnecessary stress and pain. Its effectiveness in supporting women through each trimester, labor, recovery from labor, breastfeeding and caring for newborns is quite extensive.

The Boulder JCC provides programs and services to the Boulder community based in Jewish values and traditions.

Centennial Medical Plaza is a major medical center affiliated with the Medical Center of Aurora and located in Centennial.

Colorado Childproofers professionally installs a wide variety of childproofing goods.

Denver Health is a full service, Level One Trauma Center and hospital, located near downtown Denver.

The Hangout Learning Center is a community center designed just for home school students and their families. With access to a great outdoor space, two gymnasiums, an art center, computer lab, game room, and play room, in addition to monthly classes, the Hangout can be considered a recreation center, a home school support center, an ongoing home school group and community center all wrapped up in one. Students and their parents can come away with group socialization that is sometimes hard to find amongst home schoolers. The Hangout can also be scheduled for special events in the evenings and on weekends as desired.

The Holistic Moms Network (HMN) is a national support organization for anyone - moms, dads, grandparents, caregivers, or parents-to-be - interested in raising children using natural health and mindful parenting techniques.

The organization and its website offer support and information on topics such as natural therapies, organic foods, breastfeeding, co-sleeping, homeschooling, cloth diapering, fighting commercialism, environmental conservation, etc.

HMN currently has one chapter in Colorado, serving the Denver metro area. Each chapter holds regular monthly meetings; visit the website for a schedule and additional contact information.

Memebership to the Holistic Moms Network is $35 per year. Membership forms are available online.

HowsMyNanny.com is a nanny-reporting service: Parents purchase a license plate for their stroller, and the public is encouraged to anonymously report good or bad nanny observations. Registered parents receive emails alerting them to reports about their particular nanny.

Beautiful murals cover the walls in this gym just for young children so they can roll, crawl, climb and create with the safe equipment and friendly staff. Movement classes are for infants, toddlers, and walkers. Craft classes and music classes are designed for kids aged two to six. It's a great place for birthday parties, and the family nights are fun for the whole family.

Kangaroo Kingdom also offers Kids' Movie Night & Parents' Night Out once a month, Spanish Classes for 2-7 years and classes for parents. Lots of other adventures and classes for parents and children are also offered. Visit their web site for complete information and schedules.

Lindamood-Bell is recognized as an effective treatment for learning difficulties, including the symptoms of dyslexia, AD/HD, hyperlexia, and autism.

The center works one-on-one with individuals ages five through adult. Lindamood-Bell offers diagnostic evaluations, individualized treatment programs to address the specific needs of its students, and community education events throughout the year.

An accessory that keeps us organized? We're so there.

The ingenuis momAgenda was created by a busy mom (is there any other kind?) who was frazzled by keeping track of her own schedule, along with her four children's appointments, lessons, playdates, and parties. Her solution is a refined day planner that provides a way to track multiple schedules with week-at-a-view spreads with rows for each child and mom, monthly views, and places for notes, dinner ideas, and other necessities. The colors range from all-business chocolate and black to vibrant lime or fuschia.

Take it everywhere, or check out the kitchen folio version for "command central".

Mommies Helping Mommies is a referral and placement agency serving families in Colorado. Whether you are seeking a nanny, housekeeper, personal assistant; need help organizing your basement or planning a party. Each placement receives a personalized recruitment plan, enabling us to find your family's perfect match!

All nannies have at least 3 years experience working as a professional nanny or educator and have completed an extremely extensive screening process.

Mommy n' Me is designed to connect moms with other moms who have children close in age or for expecting moms to meet other pregnant women. It is a group established to cultivate friendships and spark long term relationships. Organized activities include storytime, trips to the zoo, walks in the park or at the mall, various shopping trips, scrapbooking days, playdates at member's homes, mom's night out, potlucks, birthday celebrations for members, and much more.

Because stay-at-home moms need support, too. This club, a nonsectarian nonprofit with chapters across the United States and the world, offers support and activities to moms at home and a chance for their kids to socialize with others kids.

Goings-on include playgroups, moms' nights out, park days, and other activities, as determined by a chapter's membership. Kids are always welcome at eveything, and all activities (except for the monthly moms' night out) happen during the day.

The club has several chapters in the Denver area.

Mothers of Preschoolers is an international organization established to meet the needs of moms - urban, suburban, and rural moms, stay-at-home and working moms, teen, single, and married moms - with an emphasis on those with preschoolers.

MOPS is similar to MOMS Club, but with a Christian influence. Most local meetings take place in area churches.

MOPS helps moms through relationships established in the context of local groups that provide a caring atmosphere for today's mother of young children. Little ones are typically welcome at local events.

Affiliation with MOPS is generally done via a local group. Find a local chapter by visiting the national website.

Mothers & More is a non-profit international organization with several Denver area chapters.

The club's focus is to provide opportunities for moms to meet, support, and advocate for each other through the transitions that affect their family, work, and life.

While the national organization publishes a monthly newsletter, the real activity takes place at local chapter events, including playgroups, book clubs, Mom's Nights Out, and monthly general meetings. The first two meetings are free.

Check the website to find a Denver area chapter near you.

The National Highway Traffic Safety Administration offers a Child Safety Seat Inspection Station Locator on its website. Searches can be done by zip code or by state, and can be filtered to include only stations with Spanish-speaking technicians.

A 157-bed facility where medical and technical expertise is combined with highly personalized care resulting in the best possible healthcare experience. Located in Thornton, the campus features two medical office buildings, a 26-bed emergency department, state-of-the art cardiovascular services, and a range of women's services.

Research shows 75% of parents say they worry about everything. Even if you have the worrying reflex under control, the Paranoid Parents Stop Worrying Shoppe can save you time and bring you peace of mind. The store stocks only the safest, most effective products for your child and you, while saving you lots of time. Industry experts read the labels, study the research, and even road test the products so that you can be sure you are buying only the best of the essentials you need for your family.

The goal of the Parenting Place is to relieve isolation, reduce the stress of parenting by providing outreach and a place where families can receive support, education, and develop a sense of community.

Parenting Place is a private, non-profit organization that provides many services, including age-based support and play groups, language-based groups, single moms support group, referrals to other parent resources, home visits for new parents, and child development information.

Services are provided throughout Boulder County.

Positive Parenting provides a unique combination of support and education to help parents navigate the first three years of their child's life. Each class is composed of a small group of parents, typically between eight and ten members, who have children born within a few months of each other. A tailored curriculum is developed for each age group to ensure that weekly discussion topics are age appropriate and address the challenges currently facing the parents.

Presbyterian/St. Luke's Medical Center is a major HealthOne medical center located in central Denver.

Rocky Mountain Childproofing offers no-obligation, in-home custom safety consultations at your convenience. Appointments can generally be scheduled within three to five working days and are available days, nights, and evenings. Typically, a 2000-3000 square foot home will take approximately one to two hours for a basic consultation. Larger homes or specialty consultations (such as for pool fencing) may require additional time. During the consultation, RMC provides suggestions discussing potential safety prevention tools, techniques, and equipment along with an estimate for future installation and a safety folder with helpful information.

There are more than 245 Ronald McDonald Houses in 26 countries, offering support and practical assistance to families with very sick children. It's a safe bet that your local chapter can always use volunteers.

HealthONE Rose Medical Center has earned a reputation as Denver's "Baby Hospital" while becoming a leader in comprehensive women's, surgical, and endoscopy services, heart and vascular, orthopedics, total joint replacement, bariatrics, and sports, internal, and aesthetic medicine.

The Signing Smart program works with hearing babies, toddlers, and their parents, teaching when and how to sign most effectively with pre-verbal children. Classes are taught at various locations. Visit the Signing Smart website at www.signingsmart.com for more information and a list of instructors, classes, and prices.

Sky Ridge Medical Center is a major HealthOne medical center and professional office plaza located in Lone Tree.

STORM is a Colorado-based nonprofit support group for families of triplets or higher order multiples providing a valuable resources for people who are about to embark on, or who have already have begun the adventure of raising three or more kids born at the same time. The group has monthly meetings for Moms as well as a Dad’s night out program and monthly dinner meetings at different restaurants in the metro area.

Sweet Beginnings is a maternity/nursing retail boutique and wellness center that offers product lines and supportive educational classes for the prenatal and postpartum family, gifts, and a registry. Services include access to a baby weigh station, lactation consulting, mommy support groups, professional bra fitting, complete pump demonstration, and personalized setup and breast pump cleaning and repairs.

Sweet Pea Baby Planners provides personal consulting services to new and expecting parents, including baby concierge services, which connect clients to the very best Colorado has to offer new families.

Initial consultations are complimentary. Gift certificates are available.

The TABS website has listings of hundreds of schools and the database is accessible at no charge. The write-ups are sketchy at best, but do typically include contact information.

The Children's Hospital is Denver's award-winning, nationally recognized, and preeminent medical institution dedicated to the health and well-being of children.

The Joshua School is a private, non-profit school and resource center for individuals with autism, Asperger's syndrome, or other special needs, and their families. The school offers a comprehensive array of services and education regarding autism spectrum disorders (ASD) for the greater Colorado community.

Tottoos.Org creates personalized temporary tattoo-like decals called "Tottoos" for children's safety. Decals can be printed with a parent's cell phone number in case the child and parent become separated. Parents choose the personalization that gets printed on the decals, such as "If I am lost, please call (phone number)" or "To reach my parents, call (phone number)." These decals are recommended for children six and under, who may not have a parent's cell phone number memorized, who would become afraid if they were lost.

Medical Tottoos are available for people of any age to alert to conditions such as peanut or bee-sting allergy, asthma, diabetes, autism, seizure disorders, multiple food allergies, Alzheimer's, allergies to medication, and more. They are a highly visible and waterproof way to provide vital information in case of emergency, and can include emergency phone numbers and special instructions such as "use EpiPen" or "heart medication in purse."

Also available are Be Visible, Be Safe Glow Lights, created to keep kids safe after dark. They are pre-printed with the phrase "Emergency Contact Number" and you can write whatever number is appropriate at the time of use. The lights can either be worn as a necklace or attached to clothing. Use with young children to help keep an eye on them at night and have your phone number visible in case you get separated, or with older children and adults when they go out after dark to ride a bike, go camping, or even when boating or out on a hiking trip. The light glows for 12+ hours and not only adds visibility, but enables your emergency contact to be reached if you become injured or lost.

Xylem Family Resource is a non-profit organization whose goal is to help parents learn effective parenting techniques as well as provide skills and support that will help make the parenting experience more enjoyable.

Classes include Baby & Me, Toddler & Me, parent discussion groups and playgroups, Anger & Conflict Management Workshops, and Bringing Home Baby. Advance registration is required for most classes.

YMCA Adventure Guides is a Parent/Child organization in which fathers and their daughters/sons throughout the south Denver area participate in fun and exciting activities together, creating life-long memories. Groups meet for monthly events like hayrides, campouts, bike rides, dad/daughter dances, scavenger hunts, and bowling.